Come Home To Yourself!
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Welcome
Unlock the secrets of wellness and embrace moments of serenity with the simple, yet powerful practices of Insight Acupressure, Yoga, QiGong, Somatic Movement, and Sound Healing. These ancient arts can offer a path to address common health challenges and empower you to nurture your own well-being.
Attention all seekers of inner peace and transformation!
A wondrous offering of Energy Healing Art Modalities, crafted for both individuals and groups seeking to embark on a journey of healing and transformation. Drawing on the ancient teachings of Nature, the mystical discipline of Yoga, and the profound wisdom of Traditional Chinese Medicine, these modalities offer a path to unlocking your innermost potential. Inspired by the Hummingbird energy, shine bright with infinite light and wisdom.
NEW ! Good Points Yoga (GPY)
Introducing "Good Points Yoga!" a fusion of acupressure and clinical-based protocols, teaming up with restorative and yin yoga, qi gong, and self-massage. Created during the pandemic's social distancing era, it's like having a secret self-care tool to conquer anything. Sign up for program updates below and receive a free 30 minute GPY seva stress release class
Unlock the secrets of wellness and embrace moments of serenity with the simple, yet powerful practices of Insight Acupressure, Yoga, QiGong, Somatic Movement, and Sound Healing. These ancient arts can offer a path to address common health challenges and empower you to nurture your own well-being.
Attention all seekers of inner peace and transformation!
A wondrous offering of Energy Healing Art Modalities, crafted for both individuals and groups seeking to embark on a journey of healing and transformation. Drawing on the ancient teachings of Nature, the mystical discipline of Yoga, and the profound wisdom of Traditional Chinese Medicine, these modalities offer a path to unlocking your innermost potential. Inspired by the Hummingbird energy, shine bright with infinite light and wisdom.
NEW ! Good Points Yoga (GPY)
Introducing "Good Points Yoga!" a fusion of acupressure and clinical-based protocols, teaming up with restorative and yin yoga, qi gong, and self-massage. Created during the pandemic's social distancing era, it's like having a secret self-care tool to conquer anything. Sign up for program updates below and receive a free 30 minute GPY seva stress release class
2024 Fall & 2025 Winter Schedule: Weekly & Monthly Events
Monthly Memberships Available for Weekly Classes (Live or Zoom) includes Recorded Class Library. Sign-Up with Sue. Class scholarships available, contact Sue for more information.
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Restorative Flow Yoga
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