Energy Healing Arts
Energy Touch . A deeply relaxing, energy balancing experience intuitively integrating healing touch, acupressure, reflexology, sound therapy, hydrotherapy, warm himalayan salt stones, aromatherapy, crystals, Reiki & more. Designed to connect with the meridian & chakra subtle energy pathways of our inner landscape where disharmony often begins, encouraging harmony in body, mind & spirit. Tune in to the higher vibration of you. Each session is unique. Our signature offering. Blissful! LIVE ZOOM
Acupressure. A form of gentle touch therapy that utilizes the principles of acupuncture and Traditional Chinese Medicine, addressing imbalances in the meridian pathways of the subtle energy body. In acupressure, the same points on the body are used as in acupuncture, but are stimulated with gentle finger pressure instead of with the insertion of needles. Acupressure is used to relieve a variety of symptoms and pain, is done fully clothed and is found to be deeply relaxing . $85 /$120, 60/90 min LIVE ZOOM-SELF CARE
Himalayan Salt Stone Massage™ is an innovative healing technique using warm salt crystal stones to ground and balance the body's electromagnetic field, central nervous system, meridians and chakras. Salt crystals from an ancient primal sea beneath the Himalayan Mountains are hand-carved into stones that gently soothe away an accumulation of stress, tension and pollutants.And bring the mind, body and spirit, into balance. $85 /$120, 60/90 min
Reflexology . Based on the scientific knowledge that there are zones and reflex areas in the feet that correspond to all areas of the body. It is a gentle holistic complementary therapy of pressure point treatment to these reflexes to assist the corresponding organs, glands, muscles and all parts of the body to function more efficiently, helping to restore and maintain natural processes, inducing relaxation, cleansing/detoxing and supporting the body's self-healing ability. $85 /$120, 60/90 min
Crystal Bowl Sound Therapy Sound therapy is an ancient, powerful healing tool that helps restore natural harmony within by freeing energy blockages through vibration. Alchemy Crystal Singing Bowls are made of pure quartz crystal and infused with precious metals, minerals and stones and help release, restore, and realign energies on the physical, emotional and spiritual levels. Sink deeply into the relaxing, peaceful, healing chamber of your own inner music. $85 /$120, 60/90 min LIVE ZOOM
Selenite Crystal Therapy – Selenite Crystal stones are mined in New Mexico, formed from Ancient seas and are 70% water. High frequency stones that help clear and connect at higher levels, targeting the upper chakras. Two selenite stones will be placed under hips, head, heart or feet. Seated or lying down. Can either be a stand alone or included in other energy healing treatments. $85 /$120, 60/90 min
Warm Bamboo Energy Massage with Sue - Experience the healing energy of the element of wood. Standalone or combine with other energy treatments. $85/$120, 60/90 minutes.
Reiki with Mary or Sue. An Ancient and gentle Japanese healing art for stress reduction and relaxation that promotes deep physical, mental and emotional healing. The practitioner acts as a conduit for the transfer of REIKI or “universal” energy to the receiver’s energy pathways, meridians and chakras, releasing energy, emotional blocks, and raising vibrational energy to promote healing. $85 /$120, 60/90 min LIVE ZOOM
Chakra Balancing - Simply defined, a chakra (pronounced Chak-ra) is a spinning wheel. In this type of bodywork treatment, the spinning wheel refers to the energy centers in the human body. There are five specific centers that deal with much of the physical body that are the focus of these sessions. This therapy may include Core Synchronism, sound therapy, laying on of gemstones, aromatherapy and may be blended into other bodywork. $85/$120, 60/90 min LIVE ZOOM
Amythest Bio Mat session $20/20 min, $30/30 min. Powered by the crystal healing properties of Amethyst and Tourmaline what more do you need to know:) ....
The BioMat is a FDA Approved Class II Medical Device offering the following 501K indications for use:
Reduces stress and fatigue
Soothes and relaxes
Supports the immune system
Improves sleep (if associated with pain relief)
Reduced inflammation (where applied)
Increased tissue oxygen (due to increased circulation where applied)
Provides such muscle relaxation that you may sleep better if you experienced occasional difficulty sleeping.
Yoga Therapy Private or Small Group ~ Incorporates breathing, postures, and meditative techniques. Class designed to meet the needs of each student. YIN, RESTORATIVE, GENTLE YOGA, CHAIR, Sound, etc.. From 1 to 4students. LIVE ZOOM
Restorative Yoga ~Private A deeply relaxing yoga practice often known as the “yoga of surrender”. Poses are held longer with the support of props to encourage a deep release, a wonderful opportunity to renew and heal from within. Prepare to “receive” rather than “do” a pose. Very meditative, perfect for anyone dealing with injuries or just daily stress. Perfect alone or in combination with Sound healing with bowls and Reiki. Customized class to meet your needs. LIVE ZOOM
BLISS Nite Out ~ Invite up to 5 family members or friends for any combination of Restorative Yoga, Crystal Bowl Sound Healing, Yoga Nidra Meditation, mini Reiki treatment in the comfort of your home, beach, gazebo, or studio location. Mini massage, reflexology, acu-pressure treatments . A very special night out.
YinAcuYoga© and RestAcuYoga© with Sue, private or small group sessions
Release tension and stress in this gentle,
yin inspired class that combines mindful movement, restorative poses and acupressure self care. Introduce gentle finger pressure at specific acu points along the chakras and meridian lines of energy as you explore sensation and relax deeply in supportive yin poses. Acupressure helps stimulate the flow of chi in the subtle energy body which flows through connective tissues, bones and organs and helps keep our joints moist and organs healthy. Based on five element teachings of Traditional Chinese Medicine, class can be seasonal focused or designed to address specific wellness challenges. Play with the use of yoga therapy balls and other props to encourage surrender and openness in the body. Crystal singing bowl meditation completes the class. A practice of no expectations. Everyone is welcome. LIVE ZOOM
Holistic Wellness Spirit Mentoring
Are you feeling a bit sluggish, tired and run-down? Want to get a bit more energy or just generally feel healthier or energize your spiritual practice? A consultation could give you the support to make small, simple changes that can help you get the energy and spirit you are looking for. We will work together to find practices or changes that empower you to be your own best healer.
Consultations are based on modern theories of wellness as well as ancient wisdom from Ayurveda, Chinese medicine, and nature based wisdom. Recommendations may include lifestyle and diet suggestions, herbs, energy therapy, body work or spirit based practices to bring you more in touch with yourself. Initial consultations are about an hour. Followups can be via email or in person. LIVE ZOOM
Crystal Singing Bowl Lessons - 1/2 hr no charge with any bowl purchase. Learn the basics of sound therapy, caring for and playing your bowl in an authentic manner. No musical experience required, it's intuitive! LIVE ZOOM
Reiki Attunements - Individual or small group sessions
Ayurveda Self Care
Acupressure Self Care
Holistic Business Mentoring