Sue Lovett, Soul Lightening Acupressure Practitioner & Teacher, Yoga Teacher, Reiki Practitioner, FL LMT #MA76422, MA LMT #14386, YA ERYT Creator and Facilitator of Hummingbird Healing Center Learn to be silent. Let your quiet mind listen and absorb” .......Pythagoras, 500BC
My favorite yoga practice is a quiet, inward journey, for personal insight, for waking up. Life is so full of busyness... the slower the yoga the better. I love teaching yin and restorative meditative styles of yoga with lots of props, all mindful movements, sound therapy, silent moments, eyes closed to “relax and receive”. I've been practicing yoga since the 80's to help with stress of graduate school. I've been teaching classes and workshops to yoga students and yoga teachers since 2008 with over 4,000 teaching hours and 300 hours of advanced study. I am a dedicated teacher and student of yoga of the subtle energy body, available to all of us regardless of perceived limitations.
Everything is energy and harmony is our natural state. I love to learn & share holistic healing modalities of Reiki, Traditional Chinese Medicine, Acupressure, Reflexology, and Crystal Bowl Sound Therapy. When we balance, clear and connect with the deeper levels of our energy body, deep healing and transformation is possible. I was first introduced to energy work through Reiki in 2001 for self healing. A committed student of Acupressure and Traditional Chinese Medicine since 2010 through the teachings of Dr Aminah Raheem, founder of Soul Lightening International Acupressure, I've acquired over 250 hours of training and case work study.
I am forever grateful to my amazing teachers who continue to inspire me on my path. I completed Insight Yin Yoga Teacher Training with Sarah Powers, am a Certified Relax & Renew Restorative Yoga Teacher with Judith Lasater. I am currently a student of Tias Little, and Prajna Yoga, studying SATYA, somatic movement and Healing Arts: yoga as therapy. I am a member of the Florida Community of Mindfulness, studying mindfulness under the direction of teacher Fred Eppsteiner. Gratefully offering classes, privates & retreats in SWF and Cape Cod, MA. I can be found offering energy bodywork privates at Fusion Yoga in Estero and Sasha's Yoga studio in Dennis and teaching yoga at at yoga studios, community centers, on line and most recently in 2020 at at FGCU Renaissance Academy. Click on the classes and events page for details.